Engage in Guided Online Practices for Corrections and Personalized Insights
You can sign up for group classes in which you do practice in a group and keep motivated yourself every day with others and also you can ask questions directly to the teachers and get real-time solutions.
Learn the practices one-on-one with teachers and get guided sessions onwards. You can directly talk with the teachers on call ask questions and get consultations. The practices are based on your needs and get personal attention so that the practices will into the system..
As the hectic pace of work is accelerating day by day, stress, anxiety, depression, and suicide cases also increasing parallelly. Many human development agencies like the World Health Organisation are projecting a mental pandemic in the coming years. So mental health care is becoming the need of time and for this yoga and meditation are the only trusted solution.
Distractions for students are at an all-time high, with increasing competition in various fields. Yoga is gaining popularity among students to enhance focus, attention, concentration, and retention. Yoga and Meditation benefit them not only mentally but also physically and energetically. Starting from childhood, it helps them develop strength, flexibility, focus, emotional stability, and high energy levels, leading to self-driven success.
Farmers: In India and around the world, farmers are the backbone of society. However, their situation is deteriorating, leading to high debt and unfortunately, a rise in farmer suicides. Yoga and meditation can provide them with mental and physical health support, making them more aware and solution-oriented.
Orphanages, Government Schools and Colleges: These are places where children and students are vulnerable to distractions and may choose the wrong path. Yoga and meditation play a crucial role in helping them become more aware and better equipped for life. However, many do not have access to these tools. Videh offers a solution by providing pure Hatha yoga tools to these institutions.
Rehabilitation Centers and Women Empowerment NGOs: These are often neglected places where people are already in a challenging mental state. Yoga and meditation, especially Isha Hatha Yoga, can provide real-time support to improve their mental well-being.
This program aims to reach out and offer these communities the benefits of yoga and meditation to improve their mental and physical health.