Online Course
Engage in Guided Online Practices for Corrections and Personalized Insights
Group Classes
You can sign up for group classes in which you do practice in a group and keep motivated yourself every day with others and also you can ask questions directly to the teachers and get real-time solutions.
One-on-one sessions
Learn the practices one-on-one with teachers and get guided sessions onwards. You can directly talk with the teachers on call ask questions and get consultations. The practices are based on your needs and get personal attention so that the practices will into the system..
Corporate classes
As the hectic pace of work is accelerating day by day, stress, anxiety, depression, and suicide cases also increasing parallelly. Many human development agencies like the World Health Organisation are projecting a mental pandemic in the coming years. So mental health care is becoming the need of time and for this yoga and meditation are the only trusted solution.
College and school classes
Distractions for students are at an all-time high, with increasing competition in various fields. Yoga is gaining popularity among students to enhance focus, attention, concentration, and retention. Yoga and Meditation benefit them not only mentally but also physically and energetically. Starting from childhood, it helps them develop strength, flexibility, focus, emotional stability, and high energy levels, leading to self-driven success.
